Malina

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First Trimester Scaries: What got me through

36 Hours in Barcelona

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Lifestyle
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Health & Wellness
- Mind
- Body
- Soul
Contact

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Malina

Get the latest fashion trends, the best in travel and my life.

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Not going to lie…I always turned my nose up to quick alternatives. Pre kids you have that kind of time and I realized quickly I had to pivot as a mother of a 2 year old and 6 week old, but I did not have to compromise eating well. Breastfeeding takes a lot out of you and you need to fuel. I try my hardest daily to eat protein and whole veggies & fruits. I am at the 6 week mark and getting back into an exercise routine. Post workout I wanted lunch and quick protein. I love this quick 5 minute lunch. Really… only 5 minutes. Frozen broccoli required 4-5 min in the microwave and lentils took 4 minutes on the stove top. This meal was a total of 10g of protein. @tastybite #postpartum #quickmeals #protein

Curry ramen on a cold day. @midwest.foodie 🙌🏼 #noodles #yesplease #veganrecipes

Simple kale salad with grape fruit that looks like raw salmon 😅, avocado with everything bagel seasoning, and red onion. Salad is tossed in a lime vinaigrette. #wintercitrus #salad #plantbased #foodosophybyj #foodosophy #njmoms

Caesar’s blueberry crisp bagel. Always. #hamiltonnj #njmoms #nj

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Skincare gift guide under $50 on Amazon

First Trimester Scaries: What got me through

36 Hours in Barcelona

Zoodle Pad Thai

Not going to lie…I always turned my nose up to quick alternatives. Pre kids you have that kind of time and I realized quickly I had to pivot as a mother of a 2 year old and 6 week old, but I did not have to compromise eating well. Breastfeeding takes a lot out of you and you need to fuel. I try my hardest daily to eat protein and whole veggies & fruits. I am at the 6 week mark and getting back into an exercise routine. Post workout I wanted lunch and quick protein. I love this quick 5 minute lunch. Really… only 5 minutes. Frozen broccoli required 4-5 min in the microwave and lentils took 4 minutes on the stove top. This meal was a total of 10g of protein. @tastybite #postpartum #quickmeals #protein

Curry ramen on a cold day. @midwest.foodie 🙌🏼 #noodles #yesplease #veganrecipes

Simple kale salad with grape fruit that looks like raw salmon 😅, avocado with everything bagel seasoning, and red onion. Salad is tossed in a lime vinaigrette. #wintercitrus #salad #plantbased #foodosophybyj #foodosophy #njmoms

Caesar’s blueberry crisp bagel. Always. #hamiltonnj #njmoms #nj

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